So last Friday I decided to make myself a meal plan and see if I could stick to it for an entire week!!! I am usually one to buy a bunch of groceries and then make stuff according to what I have, but this week I actually made a grocery list based off of preplanned meals!
I want to see how closely I can stick to it..so that will be my challenge for the week! I will let you know each day how I do….and sort of see what meals I like/ don’t like and what meals keep me full and that sort of thing, so that I can make sure that each day I am really getting the most out of my meals and snacks!
So, grocery store list for the week looked like this:
Produce: apples, bananas, berries, broccoli, mushrooms, edamame, carrots, celery, cucumber, salad mix, mango, bok choy
Dairy: string cheese, feta cheese, laughing cow wedges, vanilla almond milk, 0% plain greek yogurt, chocolate milk, precooked & peeled hard boiled eggs
Meat: lean ground beef, chicken breasts (i ended up getting these frozen strips that you just have to microwave to cook)
Snacks: sunbutter, banana chips, kale chips, trail mix, dark chocolate, roasted coconut chips
Extras: shredded coconut, sparkling water, sparkling limeade, couscous/quinoa mixture, 2 premade salads
I got everything on my list and created this wonderful stir-fry dinner on Friday night…
I prechopped all my veggies (mushrooms, edamame, celery, carrots, broccoli, boy choy) and marinated them in TJs soyaki sauce.
I then microwaved about 6 small pieces of chicken and then added some soy sauce on top.
Fianlly, I sauteed my veggies up and added the chicken at the very end..letting it all simmer for about 5 minutes. When it was done, I poured it all in a bowl and topped with some sesame seeds..super yummy, filling, and healthy! I will most likely be making this dish one night this week! Great way to clean out veggies at the end of the week as well!!
Friday night I headed out to a country western bar with my friend and we had tons of fun shooting pool, dancing, and even riding the mechanical bull!
Saturday morning started with some toast spread with sunbutter and topped with banana, then I headed out towards the marina in order to embark on my long run of the week! I was able to run 6 miles in 54 minutes, putting my pace at about a 9 min. mile, which I was super happy about!
Lunch was had with my momma while we were out running errands and we stopped at Souplantation in order to take advantage of the salad bar and huge soup selection!
My salad was topped with cucumber, peas, corn, radishes, cabbage, broccoli, tomato, raisins, sunflower seeds, onion, carrots, and some oil/vinegar combo…
Soup was a bowl of the fire roasted veggie and another bowl of chicken noodle..yum!
After lunch I went to a friends rugby game and then came home and lounged around for the rest of the evening!
My sister and I ended up getting huge frozen yogurts for dinner and it was quite satisfying to be a little unhealthy and have dessert for dinner!!!
Finally, Sunday I actually slept in! Which never happens!!! So, it felt awesome to be able to lie in bed and relax! I woke up and made myself some whipped banana oatmeal…then it was off to church and the grocery store with the familia!
Once we got home I did some meal prep..chopping up fruit and veggies for the week in order to make things easier on myself when cooking this week!
Then, it was off to LA where I was meeting some friends from UCLA for an early dinner!
It was so great catching up with them and we went to this super cute restaurant called Blue Plate where I got the worlds best salad!!!
It was arugula, goat cheese, butternut squash, roasted red peppers, and sunflower seeds..it was the perfect light salad full of delicious flavors!
For dessert we split the blueberry bread pudding and that was delicious as well! Dinner was awesome..great food, great people, and just a great way to spend my Sunday evening!
Alright, finally to end my post I am going to share some of my fave pics from the week! Enjoy everyone 🙂