muffins, pizza. & cupcakes…oh my!

Greetings earthlings!

Yes I am a weirdo…and yes it has been a day full of goodies…hence the following selfie!

selfie

I have been trying not to go hog wild with the sweets and junk food today…but yikes..it is super hard to avoid office goodies and I am not going to lie..I have definitely been picking at scones & muffins all day, and now a little frosting from a cupcake! Sheesh…eating healthy would be a lot easier without temptations being through at ya from everywhere! But it has been nice to snack on some things that I don’t typically have! Hey, I try not to restrict myself when I really am craving something. Which means that all day long I have trying sit it out, and if my craving is still there 30 minutes later then i typically let myself have a small piece of whatever it is I want!

Today, is also my little sister’s b-day!!!

sister bday shoutout

Homegirl is 15 years old and I seriously can’t believe it! It seems like only yesterday she was running around in her diaper singing “Bye Bye Birdie” songs into a hairbrush! Wait a minute, that was only yesterday…haha just kidding! Lame joke, but whatevs! I am so blessed to have her as a sister and she has seriously been through so much in her 15 years! She was in and out of the hospital a few years back, ended up having Ulcerative Colitis and thus surgery where she had her entire large intestine removed!!! She is such a little trooper though and her perseverance through all of the hard times is what gives me strength each and every day!

We will be going out to a family dinner later tonight and I am going to take her shopping Sunday, so she is getting in plenty of celebrating time!

Anyways, now on to some of my recent life happenings…lunch yesterday looked something like this…

tuesday salad

 

A salad full of veggies! It had cucumber, carrots, tomatoes, celery, feta cheese, mixed greens, dried cherries, and some of my couscous salad that I also had last week!

Then, I went out to a little street fair dealio last night with some friends and we enjoyed some tacos & cheese fries, followed by a froyo run on my way home! The street fair was super cute and right by the beach…there were live bands, fresh fruits/veggies for sale, and tons of cute jewelry/candles/clothes/shoes/etc. that you could buy too! Super fun and I will for sure be going back a lot this summer!

My day today started with a nice gym sesh where I logged 5 miles in 56 minutes! Lots and lots of hill climbs and running on an incline, which was tough!!! I was sweating up a storm by the end!! I also did about 20 minutes of arms to round out my workout! Then, I grabbed a green juice on my way to work…

wednesday green juice

Also, picked up the scones and muffins to bring in for everyone at the office…and then enjoyed a small piece of scone before devouring some yummy oatmeal topped w/ candied walnuts & blackberries…

wednesday breakfast

For a snack I had some…

apple snack

w/ a large spoonfull of sunbutter…and then for lunch I made myself a huge plate of salad and opted out on the pizza! I would have indulged, but I know tonight will be a big dinner with the family, so I didn’t want to have a huge/heavy lunch!

Finally, I also got some nice flowers today because apparently it is administrative appreciation day…who knew?! Anywhoooooo, one of my fellow coworkers brought in beautiful lavender plants and it really is brightening up my desk! I may have to make sure to always keep something green in the office, because it definitely adds some spice to my boring desk!

lavendar

Alright everyone! Time to finish up my work day…it seriously feels like Thursday though…so I am dying!!! Hope you all have nice Wednesdays!!! And to close a quick look at my 5 favorites of the day!

 

cake

1. This cake! Gah..I love the white w/ the pop of color!!! So cute!

brick building

 

2. This beautiful building I happened to see yesterday when i was walking to the library    during my lunch break! I didn’t even know it was right around the block from my office and the architecture was so, so pretty!

veggies and dip

3. This beautiful snack/appetizer platter! I love precut veggies like this..and give me some of that nice dip!!! Looks so fresh and yummy!

cookies!

4. On another note….I also love me some hot, gooey chocolate chip cookies! Especially if they are served with some vanilla ice cream..Hagen Daaz to be exact!!! Sooo flippin’ good! Probs my fave dessert!

dream house

5. THIS HOUSE IS MY DREAM HOUSE!!! Gah, the white exterior, stone walkway, wrap around porch, lots of windows..I could do on and on..basically I am in love and now have plans to one day (when I am a billionaire) to build myself an exact replica!

 

peace out homies! talk to you all tomorrow 🙂

my advice for how to be happy in life…

EAT CAKE!

cake

haha today we had an office birthday, which meant wonderfully delicious ice cream cake!!! I know I had you all excited to hear about some magic formula for how to be happy in life…but I think that eating cake is one step in the right direction! Definitely improved my afternoon!

It is also my wonderful mother’s birthday today…and so that means more cake later!!! I also want to take a moment to wish my momma a very happy birthday! She has been the one person who always stayed by my side and she continues to be my role model and best friend to this day! Love you mommmmyyy!!

pic of mom

Damn..she was a cutie patootie in her day! Wait, scratch that…she still is! haha

Anyways, on to my workouts and eats for last night and today!

Last night I went to spin class with my sissy..and though the music was interesting…to say the least (think drum beat rhythms that made you feel like you were being chased through the jungle by a leopard….I know I have an active imagination haha) but the workout was great! And I left a sweaty mess, which is always a good thing after a workout!

Dinner last night was a sweet potato & some sautéed broccoli…

I simply washed the sweet potato, poked some holes in it, then microwaved it for 4 minutes on high…topped it with some coconut butter, salt, and cinnamon! It was so good!! And quick…definitely need to make that more often! On the side was broccoli that I cooked in 1 tsp. coconut oil and topped with salt/pepper/& paprika!

tuesday dinner

I also got yogurtland with a friend after dinner, so that’s why my meal wasn’t ginormous!

This morning I hit up the gym since I knew I had to be home early for momma’s bday dinner!

I did 41 minutes on the treadmill…I will post the workout tomorrow because it was a good hill climb/interval workout that has you build on speed and incline as the workout progressed!

wednesday morning workout

Breakfast this morning was a yogurt & sandwich thin topped with cream cheese and orange marmalade..my favoriteeeee!!!

yogurt 2

toast whole

yogurt 1

toast half

Very good and filling breakfast!

Then, lunch today was a sort of “bistro box” if you will that consisted of snap peas, carrots, grape tomatoes, hummus, cheese, pita bread, and cashews! This is a great idea because it packs a lot of variety, protein, and staying power for sure!

wednesday lunch

wednesday lunch carrot closeup

 

wednesday lunch pea closeup

Alrighty folks, that concludes my recent activities!

My plan for the gym tomorrow is going to be something like 20 min. on stairclimber, 15 min. elliptical work, & 10 min. treadmill…followed by some squats & arms!

I will give you the detailed workout tomorrow (and also post today’s treadmill workout!). Hope everyone has nice Wednesday evenings!!! Talk to you all soon 🙂

And remember…cake=happiness 🙂